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Record
XZJ - Core Video Collection
Level
Item
Ref No
XZJ/608
Alt Ref No
J(XZ)/608
Title
Workstation Workout \ Tape Two
Date
1995
Extent
1 VHS videotape
Description
Commercial recording published by Top to Toe. Demonstration of neuromuscular exercises based on Feldenkrais Method to relieve fatigue and tension at work: spine, pelvis, legs and feet, ways of standing, office environment
Language
English
Related Material
See also XZJ/606 and XZJ/607.
Physical Description
36 mins total.
Format
Video
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